Name: Gimnastica Aerobică - Programe de stilare corporală
SKU: 1049
Price: 24.00 RON
Availability: InStock

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Gimnastica Aerobică - Programe de stilare corporală - Editura G.M.I.

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Aceasta carte cuprinde informaţii referitoare la istoric, termeni folosiţi, obiectivele şi scopurile practicării gimnasticii aerobice.

lei24,00

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Categories: Gimnastică aerobică, Sporturi individuale

Description

Această carte cuprinde informaţii referitoare la istoric, termeni folosiţi, obiectivele şi scopurile practicării gimnasticii aerobice. Componetele fitness-ului, influenţa aerobicului asupra sistemului cardiovascular, respirator, muscular şi prevenirea bolilor prin activitate fizică. Aerobicul, stimulent alt proceselor biochimice în organism şi metodele de antrenament aerobic. Alimentaţie pentru a evita îngrăşarea, programe de modelare a corpului şi complexe de exerciţii descrise şi ilustrate analitic.

Additional information

Autor	Emilia Florina Grosu
Ediție	Cluj-Napoca, 2001
Format	B5
ISBN	973-98721-5-8
Pagini	224

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